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  • 4 Reasons why your body needs protein - Whey91.com

    4 Reasons why your body needs protein

    Did you know that over 93% of the Indian population is unaware of the ideal protein requirement? And, about 84% have a protein deficiency?Not only are these numbers surprising, but...

  • Protein fitness for the yoga enthusiast - Whey91.com

    Protein fitness for the yoga enthusiast

    As a fitness supplement, protein is often associated with muscle building and weight lifting, but do you know that protein can help those who practice Yoga? Surprised? Read on to find out...

  • Sculpt your body with protein nutrition - Whey91.com

    Sculpt your body with protein nutrition

    Strenuous workout sessions or even your busy everyday routine can leave you feeling depleted and you might be wondering how to muster up your energy. Be it you are training to build...

  • Boost your body’s natural defense - Whey91.com

    Boost your body’s natural defense

    Solutions for a better immune health is easier and more practical than you think. Best way is to adopt positive habits and lead a healthier lifestyle. UNDERSTANDING BODY’S IMMUNE SYSTEM...

  • Level up your fitness routine with Protein - Whey91.com

    Level up your fitness routine with Protein

    Protein is essential for good health. The word ‘Protein’ originates from the Greek ‘protos’ meaning ‘first’. This reflects protein’s top shelf status in the nutrition and fitness arena. It is one...